Teaching language

This course is taught in Norwegian and an English translation of the course description is not available.

Course contents

  • Physiological aspects

    • Theoretical foundation of physiological adaptation

    • Testlab work, testleader role, hygiene, safety

    • Various exercise physiological tests measuring training status

  • Pedagogical and psychological aspects

    • The athlete

      • Individual characteristics

      • Motivation

      • The belief of coping

      • Stress regulation

      • Mental training

    • The team

      • Social identity

      • Cohesion

      • The group's belief of coping

      • Team performance

Learning outcomes

On successful completion of the course, the students will

  • possess wide-ranging knowledge about physiological elements significant to performance

  • be able to use various lab-based test methods to evaluate training status

  • possess wide-ranging knowledge about individual psychological processes in a performance perspective

  • possess wide-ranging knowledge about group dynamic processes in a performance perspective

  • be familiar with new ideas and innovation within sports performance

Examination requirements

Attendance requirements must be met.

Teaching methods

Work methods will vary between lectures, practical work, group- and individual work.

Compulsory attendance requirements in laboratory work (a minimum of 80% attendance).

Estimated student workload is 270 hours.

Evaluation

The person responsible for the course, in consultation with the student representative, decides the method of evaluation and whether the courses will have a midterm- or end of term evaluation, see also the Quality System, section 4.1. Information about evaluation method for the course will be posted on Canvas.

Assessment methods and criteria

A graded individual oral examination.

Reduction of Credits

This course’s contents overlap with the following courses. A reduction of credits will occur if one of these courses is taken in addition:

Course Reduction of Credits
IDR203 – Sports Performance Development 10
Last updated from FS (Common Student System) June 30, 2024 1:55:12 AM