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Ida Ulrikke Valand

Doctoral Research Fellow
Department of Nutrition and Public Health
Phone
+47 38142369
Mobile phone
+4792208707
Office I1087 (Universitetsveien 25, 4630 Kristiansand, Norway)

Research groups

Areas of responsibility

My PhD project, Skills for Life, is about developing, testing and evaluating a course targeting diet, health and food preparation skills in students at UiA. The course is developed in co-creation with UiA students, and piloted among 28 students Autumn 2023.

I also teach at our nutrition study programs, primarily practical cooking and entrepreneurship related courses.

Research

I am part of the Priority Research Centre of Life Course Nutrition which focuses on food and nutrition from early development. The Skills for Life project targets young adults before parenthood (the preconception period). We believe that the Skills for Life course can be a public health initiative with a triple dividend, as it can improve current and future health in young adults, and also the health of their prospective children.

In advance of my doctorate, I have, among other things, investigated group composition and roles in student enterprises.

Academic interests

Healthy and sustainable diet

Cooking and health

Pleasure of eating

Mindful eating

Changing dietary habits

Varied teaching methods

Social entrepreneurship and innovation

 

Tuition

I teach at the Bachelor's Programme in Public Health Nutrition.

Short biography

01.10.2018-2025: PhD Research Fellow, Department of Nutrition and Public Health, Faculty of Health and Sport Sciences, UiA (PhD period extended due to parental leave)

01.08.2015-dd: Assistant Professor, Department of Nutrition and Public Health, Faculty of Health and Sport Sciences, UiA 

01.12.2012-31.12.2015: Environmental Therapist/Social Worker (temporary staff), Kristiansand Municipality and Sørlandet Hospital

Publications

  • Valand, Ida Ulrikke; Øverby, Nina Cecilie; Strömmer, Sofia; Barker, Mary Elizabeth; Bjornes, Camilla & Nordli, Julie [Show all 11 contributors for this article] (2022). “It is really just brilliant to get credits for something that is so important to you!” Skills for Life: University students’ perceptions of a planned dietary life skills course. PLOS ONE. ISSN 1932-6203. 17(4). doi: 10.1371/journal.pone.0260890. Full text in Research Archive
  • Valand, Ida Ulrikke & Bjørkkjær, Tormod (2019). Impact of Adizes’ Team Roles on Collaboration, Disagreements and Success in Student Enterprises – Teamwork Pedagogy in Higher Education . Journal of the International Society for Teacher Education. ISSN 1029-5968. 23(2). Full text in Research Archive
  • Ask, Anne Merete Selvik; Valand, Ida Ulrikke & Aarek, Ingebjørg (2019). Implementation of Action Plans - did the plans end up in a drawer? Journal of the International Society for Teacher Education. ISSN 1029-5968. 23(1), p. 27–38.
  • Vildmyren, Iselin Thowsen; Cao, Huy John Vu; Haug, Lina Bowitz; Valand, Ida Ulrikke; Eng, Øyvin Andre Solberg & Oterhals, Åge [Show all 10 contributors for this article] (2018). Daily intake of protein from cod residual material lowers serum concentrations of nonesterified fatty acids in overweight healthy adults: A randomized double-blind pilot study. Marine Drugs. ISSN 1660-3397. 16:197(6), p. 1–15. doi: 10.3390/md16060197. Full text in Research Archive

View all works in Cristin

  • Valand, Ida Ulrikke (2024). Tar du kostholdet ditt på alvor?
  • Valand, Ida Ulrikke & Helling, Gunvor (2023). Måltidsglede og veien videre.
  • Valand, Ida Ulrikke; Nordli, Julie & Helling, Gunvor (2023). Hva er sant om mat?
  • Valand, Ida Ulrikke; Nordli, Julie & Helling, Gunvor (2023). Bærekraftig mat og matredding.
  • Valand, Ida Ulrikke; Nordli, Julie & Helling, Gunvor (2023). Hvordan få mest mulig ut av studielånet?
  • Valand, Ida Ulrikke & Helling, Gunvor (2023). Hva betyr all teksten på matvarene vi kjøper?
  • Valand, Ida Ulrikke & Helling, Gunvor (2023). Hæ, før barnet er født?
  • Valand, Ida Ulrikke & Helling, Gunvor (2023). Hva er lurt å ha i skap og skuffer på kjøkkenet?
  • Valand, Ida Ulrikke; Nordli, Julie & Helling, Gunvor (2023). Hvordan ta best mulig vare på maten?
  • Valand, Ida Ulrikke & Helling, Gunvor (2023). Hvordan ta kostholdet på alvor?
  • Valand, Ida Ulrikke & Helling, Gunvor (2023). Tar du kostholdet ditt på alvor?
  • Valand, Ida Ulrikke & Ask, Anne Merete Selvik (2023). Skills for life-podden, episode 7: Måltidsglede og mindful eating. [Internet]. Spotify, Google Podcasts, Apple Podcasts.
  • Valand, Ida Ulrikke & Groufh-Jacobsen, Synne (2023). Skills for life-podden, episode 6: VeggiSkills og vegetarmat. [Internet]. Spotify, Google Podcasts, Apple Podcasts.
  • Valand, Ida Ulrikke & Nyhus, Ellen K. (2023). Skills for life-podden, episode 5: Hvordan få mest mulig ut av studielånet? [Internet]. Spotify, Google Podcasts, Apple Podcasts.
  • Valand, Ida Ulrikke; Valen, Erlend Larsen & Salvesen, Lorentz (2023). Skills for life-podden, episode 4: Hæ, før barnet blir født? Prepared og preconception diet. [Internet]. Spotify, Google Podcasts, Apple Podcasts.
  • Valand, Ida Ulrikke; Beinert, Cecilie & Bjornes, Camilla (2023). Skills for life-podden, episode 3: Hvordan få til et sunt og variert kosthold i en travel studiehverdag? [Internet]. Spotify, Google Podcasts, Apple Podcasts.
  • Valand, Ida Ulrikke & Øverby, Nina Cecilie (2023). Skills for life-podden, episode 2: Mat og ernæring i et livsløpsperspektiv: Hva forsker vi på, og hvorfor synes vi det er viktig? [Internet]. Spotify, Google Podcasts, Apple Podcasts.
  • Valand, Ida Ulrikke; Bakke, Helene & Aasen, Armann (2023). Skills for life-podden, episode 1: Hjelp, hvordan skal jeg som fersk student klare å ta ansvar for kostholdet mitt selv? [Internet]. Spotify, Google Podcasts, Apple Podcasts.
  • Bruun, Ida Marie & Valand, Ida Ulrikke (2023). Når min rustne kropp, går mot lesesal tungt... [Newspaper]. Unikum. Studentavisen for Agder.
  • Valand, Ida Ulrikke; Øverby, Nina Cecilie; Kiland, Charlotte; Bjørkkjær, Tormod; Bjornes, Camilla & Nordli, Julie [Show all 9 contributors for this article] (2023). The development of course content for a dietary life skills course targeting students – co-creation with future users .
  • Valand, Ida Ulrikke; Skårdal, Hanne & Amodei, Christine (2023). Brunsj med Hanne og Christine: Intervju om sunn og billig mat for studenter. [Internet]. Livestream på Facebook.
  • Valand, Ida Ulrikke (2022). Hvorfor er det lurt å ta kostholdet på alvor?
  • Valand, Ida Ulrikke (2022). "It is really just brilliant to get credits for something that is so important to you!“ Skills for Life: University students' perceptions of a planned dietary life skills course.
  • Valand, Ida Ulrikke (2021). Hvorfor er det lurt å ta kostholdet på alvor?
  • Valand, Ida Ulrikke (2020). Gjesteforelesning i mat og helse om kritisk vurdering av kostholdsinformasjon, bærekraftig mat mm.
  • Hillesund, Elisabet Rudjord; Valand, Ida Ulrikke; Bere, Elling Tufte; Vistad, Ingvild; Sagedal, Linda Reme & Øverby, Nina Cecilie (2019). Meals eaten with family in relation to dietary quality in 12-month-olds. A sub-study in the Norwegian Fit for Delivery study.
  • Valand, Ida Ulrikke & Bjørkkjær, Tormod (2018). Team Management Roles and Collaboration in Student Enterprises (SEs).
  • Engeset, Dagrun & Valand, Ida Ulrikke (2018). Hva er best; tradisjonell eller moderne undervisning? Mat og helse i skolen. ISSN 1890-3193. 2, p. 4–7.
  • Ask, Anne Merete Selvik; Aarek, Ingebjørg & Valand, Ida Ulrikke (2018). Did the action plans end up in the drawer?
  • Engeset, Dagrun & Valand, Ida Ulrikke (2018). Sterilisering av glass.
  • Engeset, Dagrun & Valand, Ida Ulrikke (2018). Hjemmelaget syltetøy.
  • Engeset, Dagrun & Valand, Ida Ulrikke (2018). Mozzarella.
  • Engeset, Dagrun & Valand, Ida Ulrikke (2018). Sylting av rødbeter.
  • Damsgaard, Eirik; Gjerde, Ann Helen; Valand, Ida Ulrikke & Sørdal, Ole Adrian (2018). Sørlandssendinga: Matsvinn - tema i ernæringsutdanning og Hvordan markedsføre den sunne maten? [Radio]. NRK Sørlandet.
  • Valand, Ida Ulrikke; Sællmann, Siv Kristin; Skaanes, Britt Inger; Nordli, Julie; Pettersen, Line & Bjornes, Camilla [Show all 7 contributors for this article] (2018). Unge må lære å lage mat. [TV]. NRK Dagsrevyen.
  • Valand, Ida Ulrikke & Bjørkkjær, Tormod (2017). Du gjør det, du lærer ikke bare om det. Mat og helse i skolen. ISSN 1890-3193.
  • Valand, Ida Ulrikke & Raustøl, Håvard (2017). Sørlandssendinga: Miniforedrag om ernæring, åpen dag UiA. [Radio]. NRK Sørlandet.
  • Valand, Ida Ulrikke & Vik, Frøydis Nordgård (2017). Kjøkkenets superskurk. Mat og helse i skolen. ISSN 1890-3193.
  • Vildmyren, Iselin Thowsen; Cao, John; Karlsen, Ida Ulrikke; Haug, Lina; Eng, Øyvin Andre Solberg & Erchinger, Friedemann Georg [Show all 9 contributors for this article] (2016). Effects of water soluble and water insoluble cod protein on lipid metabolism in overweight adults.

View all works in Cristin

Published Apr. 16, 2024 10:58 AM